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Expert Interview: Michelle Spehr (Part 2)

September 11 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, Wellbeing, hr, wellness program, wellness strategy, workplace culture, mindfulness research, mindfulness at work, mindfulness, leadership support for wellbeing, leadership skills

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videoMichelle Spehr, MA, M.Ed., MCHES, CWWPC is the co-founder and Chief Framework Officer of the Mindful City Project. With more than a decade of consulting experience, her contributions to this initiative, include developing frameworks that strengthen the capacity of communities to apply mindfulness in ways that positively change mindsets and reinvent how people connect and work together. Michelle also works as a health and wellness consultant at the Benefit Services Group, Inc. In this role, she helps employers identify and apply creative solutions that address well-being at both the employee and the organizational levels. Michelle earned her Master’s degree in both Communications and Health Education. Her professional credentials include certifications as a masters-level health educations specialist in worksite wellness consultant and a faculty designation from WELCOA.

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Expert Interview: Michelle Spehr (Part 1)

September 04 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, Wellbeing, hr, wellness program, wellness strategy, workplace culture, mindfulness research, mindfulness at work, mindfulness, leadership support for wellbeing, leadership skills

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Michelle Spehr, MA, M.Ed., MCHES, CWWPC is the co-founder and Chief Framework Officer of the Mindful City Project. With more than a decade of consulting experience, her contributions to this initiative, include developing frameworks that strengthen the capacity of communities to apply mindfulness in ways that positively change mindsets and reinvent how people connect and work together. Michelle also works as a health and wellness consultant at the Benefit Services Group, Inc. In this role, she helps employers identify and apply creative solutions that address well-being at both the employee and the organizational levels. Michelle earned her Master’s degree in both Communications and Health Education. Her professional credentials include certifications as a masters-level health educations specialist in worksite wellness consultant and a faculty designation from WELCOA.

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Expert Interview: Sara Johnson, Ph.D. (Part 2)

August 21 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, Wellbeing, hr, wellness program, wellness strategy, workplace culture, behavior change, behavior science, behavioral science, organizational culture

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Sara Johnson, Ph.D. , as Co-president and CEO, leads the Business Development and Strategy Initiatives for Pro-Change Behavior Systems. Sara brings to her role over twenty years of experience in developing behavior change solutions in a variety of domains, including weight management, smoking cessation, medication adherence, and medical education. She has been the principal investigator on over $6 million dollars of research in National Institute of Health grants to examine the effectiveness of trans-theoretical model-based interventions. She is currently leading new research initiative to integrate individual and culture-level interventions to enhance well-being, increase engagement with evidence-based mobile apps that promote behavior change, and to develop interventions for pain self-management, sleep, and financial well-being.

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Expert Interview: Sara Johnson, Ph.D. (Part 1)

August 14 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, Wellbeing, hr, wellness program, wellness strategy, workplace culture, behavior change, behavior science, behavioral science

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Sara Johnson, Ph.D. , as Co-president and CEO, leads the Business Development and Strategy Initiatives for Pro-Change Behavior Systems. Sara brings to her role over twenty years of experience in developing behavior change solutions in a variety of domains, including weight management, smoking cessation, medication adherence, and medical education. She has been the principal investigator on over $6 million dollars of research in National Institute of Health grants to examine the effectiveness of trans-theoretical model-based interventions. She is currently leading new research initiative to integrate individual and culture-level interventions to enhance well-being, increase engagement with evidence-based mobile apps that promote behavior change, and to develop interventions for pain self-management, sleep, and financial well-being.

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Expert Interview: Brian Passon

July 24 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, company leadership, Wellbeing, hr, wellness program, wellness strategy, employee experience, recruiting, workplace culture

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Brian takes great joy in being constructively disruptive, and helping people in organizations think and act in ways that facilitate their success and see what really is possible. Brian speaks and consults with people and organizations to inspire more meaningful, strategic, and joyful employee experiences. He believes that to change the culture of a workplace, we must focus on long-term objectives and that are supported with the right infusion of strategy, science, creativity, and “edu-tainment.” Along with being a co-founder and facilitator of Wellness Underground, Brian has also started and led several networking groups across the U.S. around employee health and productivity, and has facilitated the technology start up Quantified Habits.

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Expert Interview: Rosemary Froehlich

July 17 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, company leadership, Wellbeing, hr, benefits, wellness program, wellness strategy, communication

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Rosemary Froehlich spent over 15 years in Corporate Human Resources and a decade in marketing and advertising.  As the person responsible for running the company’s wellness program, she knew which communications got attention, which newsletters and webinars attracted subscribers and attendees, and which special reports she forwarded to senior management. In this video Rosemary talks about the the importance of communications to the success of workplace wellbeing. In this video we answer the questions: 1. Elements of effective wellness program communications 2. Why it is important to create a brand for your wellness program, 3. Common mistakes in wellness program communications.

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Expert Interview: Linda StJohn

May 22 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, productivity, c suite leadership, ceo, company leadership, Wellbeing, managers, hr, benefits, leaders, workplace culture, millennials, job security, wellness program, wellness strategy, employee engagement, engagement strategey, strategy, communication, managers and wellbeing, employee performance, middle managers, middle management, employee retention, turnover, hiring

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Linda St. John is Founder and Principal of LSJ Leadership Coaching, a Worcester, MA firm that specializes in employee retention. Linda’s work focuses on developing and implementing talent management initiatives, such as onboarding, mentoring, and coaching all with a focus on helping client companies hire and keep the right people.

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Expert Interview: Dr. Mache Seibel, MD

May 15 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, productivity, c suite leadership, ceo, company leadership, Wellbeing, managers, hr, benefits, leaders, workplace culture, millennials, work stress, stress, job security, stress management, wellness program, wellness strategy, employee engagement, engagement strategey, strategy, communication, managers and wellbeing, employee performance, wellbeing for women, women at work, women's health, working women, women, menopause, mache seibel

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Dr. Mache Seibel helps women in and around menopause figure it out so they don’t have to tough it out. Dr. Seibel is one of America’s leading voices on women’s wellness and menopause. He is a highly sought-after health communicator and keynote speaker, who combines health information with original music, humor and stories that emotionally capture the audience and holds their attention, while the medicine goes down.

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Expert Interview: Star Dargin

May 08 2018 / by Mari Ryan posted in wellness, worksite wellbeing, workplace wellbeing, Worksite Wellness, employee wellness, worksite well-being, productivity, c suite leadership, ceo, company leadership, Wellbeing, managers, hr, benefits, leaders, intrinsic motivation, workplace culture, millennials, work stress, stress, job security, stress management, wellness program, wellness strategy, employee engagement, engagement strategey, strategy, communication, managers and wellbeing, employee performance, healthy workplace, employee camaraderie, authentic happiness, employee happiness, purpose, happiness, science of happiness, gratitude at work, gratitude

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Star Dargin is the CEO of Star Leadership, LLC. In her roles as speaker, teacher, facilitator, consultant, and coach, Star and her associates have worked with many leaders, executives, managers, and business owners in all phases of their personal, professional, and organizational growth. In this interview she shares her expertise in the science of gratitude and its application in the workplace. 

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Gratitude: A Leadership Standard of Excellence

May 07 2018 / by Mari Ryan posted in Worksite Wellness, Wellbeing, Community, Culture, Worksite Culture, gratitude at work, workplace culture, appreciation at work, worksite wellbeing, workplace wellbeing, happiness at work, behavioral science, wellness, employee loyalty, workplace loyalty, leadership skills, cultural competence, employee happiness, company leadership, ceo, cfo, employee wellness, worksite well-being, productivity, managers, middle management, employee engagement, connection at work, social connections, wellness strategy, Martin Seligman,, authentic happiness

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I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.
G.K. Chesterton

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